Skip to main content

Wellness Beyond Diet

Header — Wellness Beyond Diet
Wellness Beyond Diet — Homepage

Welcome! I'm Gulneer — your Nutritionist & Health Care Consultant

Helping you nourish your body, transform your health, and build a lifestyle that lasts.

Diet plans built around your life, not the other way round — for weight loss, diabetes, PCOS, heart health and everything in between.

Book a free consult See how it works
Gulneer Puri, nutritionist
kg
Healthy, steady lossno starvation, no crash diets

Trusted by professionals from 25+ leading organizations

Pick the program that matches where you're starting from

Every plan starts with your current routine, not a template — then we adjust it as you go.

Weight loss program

Weight Loss Program

A customised plan to lose steadily, keep your energy up, and stay consistent long term.

Tailored diets

Tailored Diets

From infants to seniors — plans built around your age, lifestyle and taste.

Diabetes and heart diet

Diabetes & Heart Diet

Manage sugar, cholesterol and blood pressure through food, not just restriction.

Diet for kids

Diet for Kids

Balanced nutrition that supports growth, focus and healthy habits early on.

Gulneer Puri consultation
10+years in clinical practice

Real food, real routines, real results

Most diets fail because they ask you to live a life you can't sustain. Gulneer starts every plan by understanding what you already eat, your schedule and your health history — then builds from there, so the changes actually stick.

No starvation, no extreme cutting, no one-size-fits-all PDF. Just a plan that's reviewed and adjusted with you at every step.

01
Understand your historyHealth background, current diet and lifestyle first.
02
Build your plan togetherFoods you'll actually eat, timed to your day.
03
Adjust as you goRegular check-ins to keep progress on track.

What clients are saying

Feedback from professionals who worked with Gulneer directly.

Simple tips, straight from Gulneer

Short videos on nutrition, habits and everyday food swaps.

Why it Works Nourish, don't deprive

Diet counselling, built around balance

Achieve your weight management goals without compromising your health. Our approach focuses on balanced, nutritious diets that provide all the essential macro- and micronutrients your body needs. Unlike crash diets, which may lead to nutrient deficiencies and potential long-term health consequences, our personalized plans are designed to support sustainable weight management while helping you feel more energetic and active.

With regular guidance and monitoring from a qualified dietitian, you can stay accountable, improve adherence to your nutrition plan, and make steady progress toward your health and fitness goals. We believe in nourishing your body — not depriving it — so you can achieve lasting results while enjoying better energy, well-being and overall health.

What to expect from your consultation

Your personalised, precisely-timed nutrition plan supports better health and overall wellbeing.

01

A balanced variety of nutrient-rich food.

02

A plan built around your body's needs.

03

Faster progress toward your health & fitness goals.

04

No more stress over meal planning or staying fit.

What we offer

Nutrition support across every life stage and health condition.

General Wellness
Kids Nutrition
Diabetes Management
Pre / Post Pregnancy
Weight Loss / Weight Gain
Healthy Heart Diet
Gut Health (Acidity / IBS / Bloating)
Cancer Preventive Diet

Plans built around your goals

Regular guidance and monitoring by a qualified nutritionist improves adherence and helps you reach your goals faster.

1 Time Plan

₹2,500

For trial users or clinical conditions who want to understand how it works.

  • 1 meeting / session
  • 1 generic diet plan
Choose plan

Health Counselling

₹2,500

For discussing health problems and blood reports, without a diet plan.

  • 1 detailed counselling session
  • Blood report review
Choose plan

4 Week Plan

₹5,000

Approx. 3–4 kg weight loss for weight-loss cases.

  • Up to 3–4 meetings / calls
  • Up to 3–4 diet plans (7–10 days each)
  • WhatsApp query support
  • Portion control guidance
  • Goal progress tracking
Choose plan

12 Week Plan

₹14,000

Approx. 9–12 kg weight loss — for long-term, lasting results.

  • Up to 12 meetings / calls
  • Up to 12 diet plans (7–10 days each)
  • WhatsApp query support
  • Portion control guidance
  • Goal progress tracking
  • Healthy food recipes, if required
Choose plan

24 Week Plan

₹22,000

Approx. 10–15 kg weight loss — for maximum, lasting benefit.

  • Up to 22 meetings / calls
  • Up to 22 diet plans (7–10 days each)
  • WhatsApp query support
  • Portion control guidance
  • Goal progress tracking
  • Healthy food recipes, if required
Choose plan

Certified & credentialed

Formal training behind every plan.

Certified Nutritionist

Recognised clinical training

Diabetes & Heart Diet

Specialised program credentials

Continuing Education

Ongoing professional development

Practice Accreditation

Verified consultation practice

Ready to build a diet plan that actually fits your life?

Book a free first consultation with Gulneer and get a clear next step — no commitment needed.

Book your free consult